Physiotherapy is science, or evidence-based profession practiced by state-registered professionals. It is a form of treatment that aims to restore full pain-free movement and function.
Sports massage is the scientific manipulation and assessment of soft tissues and is used as part of an overall sporting regime in order to reduce the risk of injury, improve flexibility and encourage relaxation.
Acupuncture, based on traditional Chinese Medicine, is over 2500 years old. It involves the insertion of fine needles into specific points along meridians, which are lines of energy pass through the whole body and are interlinked.
Exercise programmes developed specific to the individual's problem. Muscle imbalance correction and postural re-education.